STUNT, of the fastest growing female sports in the country, removes the crowd-leading element and focuses on the technical and athletic components of cheer, including partner stunts, pyramids, basket tosses, group jumps and tumbling. Take the quiz & find out! Tags: Question 8 . Cheer stunts are the activity that requires maximum movement so Soffe shorts introduced because it has maximum stretchability. “Teamwork is not only crucial for executing the pyramid or stunt… Two bases support the flyer, and the back supports the bases and the flyer with stability. There are a variety of different stunts. Enjoy! As of Jan 21 21. Cheerleading Stunt Stand has been helping athletes practice and train safely for over 8 years. During a cradle or basket toss, the back spots eyes must never leave the flyer. Hold the foot of the flyer while doing a one footed stunt. They boost up the flyer in one leg stunt plus stabilize their ankles and also have the responsibility to do the count for the stunt. Each Stunt Group will perform a routine choreographed to demonstrate its competency in the fundamental Cheerleading Stunt Skills. Normally occur when cheerleader lands awkwardly from a jump which might tear the ligament and you will feel a sudden pain. I Believe that everybody is pretty much familiar with the word “Stunt” because we all being in touch to some extent means by watching theater, television or movies and it is a very common word and feature use in action movies. Cheerleading is a sport because it is made up of teamwork, vigorous practices, it’s very dangerous, and it has rules and guidelines like any other sport in today’s society. This position usually assigns to those people of the squad who are not quite flexible to be a flyer. Some colleges even offer cheerleading scholarships for students. It is also identified as a side base and use in the one-legged stunt where he/she hold the flyer’s foot from the middle /arch of the foot to throw and catch the flyer while main base griping to spin the flyer. To be a part of cheer stunts ones have to be physically fit to carry out demanding acrobatic performances. Anyway, the advance cheers stunts are mainly the extensions of the basics so every cheerleader needs to be a master in their nuts and bolts if they looking forward their career as a cheerleader, Following are some of the easy stunts that beginners can perform but it can be dangerous so the presence of supervisor is obligatory. Some routines and dances that include gymnastic techniques barefoot are preferable but you can wear running shoes with anti-slip sole. Question by author got2cheer. Stunting, which is when a group of cheerleaders lifts or tosses another cheerleader into the air, can make your cheerleading performances more exciting. Hand-simulating grips and adjustable inserts allow any level of flyer to learn the correct technique of stunting safely on the ground. Based on double thigh stands to perform L standing stunt. Stunts range from basic two-legged stunts, to one-legged extended stunts, and high flying basket tosses. Cheerleading Stunt Stand has been helping athletes practice and train safely for over 8 years. Average score for this quiz is 7 / 10.Difficulty: Average.Played 1,392 times. You have big muscles and have strong passion. There is a flyer, who is the person being held up in the stunt. Safely take your skills to the next level with the official Stunt Stand® device. It can be elaborate further by explaining cheerleader’s positions. Part 1 of 12 - How to Perform basic cheerleading stunts. Are you a Bow & Arrow? Catch the flyer. During regular practice, it is advisable to have comfortable and breathable clothes such as microfiber pants and tops because they are very flexible plus its wick away your sweat and keep you cool during the practice. Test your knowledge of cheerleading 101. Cookie Settings. There are lots of virtual options to keep your family active and engaged — just select “Virtual Activities” as your location, and you’re ready to go. Doing a basket toss, an impressive cheerleading stunt, requires at least four people: two bases, a backspot, and a flyer. Adding family members helps ACTIVE find events specific to your family's interests. Are you a Scorpion? Stunting is a key component of any cheer routine. Stunt definition: A stunt is something interesting that is done in order to attract attention and get... | Meaning, pronunciation, translations and examples There are two recognized styles of stunting: coed and all-girl. Cheerleading; Liberty Stunt; Liberty Stunt . It can range from chanting slogans to intense physical activity.It can be performed to motivate sports teams, to entertain the audience, or for competition. A school cheerleading team may compete locally, regionally, or nationally, but their main purpose is typically to cheer for sporting events and encourage audience participation. No, But Competitive Cheer is. From Quiz: Sideline Stunts (click to play it). Gymnasts play a primary role, with the attention solely on their performance, during competitions. People in this stunt group are called the bases. Can be well explained through the picture. The basic positions in a cheerleading stunt consists of the base, the flyer and the spotter. The basket toss is considered an advanced cheerleading stunt and is often one of the first advanced cheerleading stunts mastered by a squad. During each stunt the back spot must have a firm hold on the flyers ankle(s). All skills performed MUST follow the IASF Cheer Safety Guidelines for all elements incorporated in a routine. Take the quiz & find out! All rights reserved. Stunt Categories. Jul 10 8. Cheerleaders are the acrobats of the sports world, where they jump, tumble and fly through the air at competitions. Stunt Routines. Stunting in cheerleading has been previously referred to as building pyramids. Athletes involve in cheerleading stunts work as a group and the presence of each person is really important, if anyone is missing then the stunt cannot be performed or practiced. SURVEY . Cheerleading teams are restricted to specific stunt rules based on the guidelines of certain associations, organizations and their designated level. A stunt is an unusual, exciting and dangerous act require a specially skilled person who can take a risk and perform to get rectify and gain publicity. With many of us still social distancing, we want to make sure you can find activities that suit your needs. Flyers must also have their legs in a tuck position so that their feet are off the ground. This is the cheerleader who is on top of each stunt. The BCA will render a judgment in an effort to ensure that the Competition is conducted in a manner consistent with the general spirit of the Competition and the BCA. This position is optional and is only used when extra help lifting the flyer is needed. For example, if you have really tall … As we all know that when cheerleading originated it was not introduced as a sport so there was not a certain set of rules and regulation but now cheerleading has grown into a sport which demands more strength and gymnastic skills with the risk of injuries. This is the most important beginner stunt and one should learn this essential because it is the base to create numerous cheer stunts. SURVEY . In each stunt, the flyer must remember to stand up as fast as possible, stay tight, and keep their legs straight. Hands have palms facing each other, pinky … Learn how to do cheerleading moves and stunts in this free video series about doing handsprings, cartwheels, round offs, and more! Kids Cheerleading Camps & Competitive Teams Near You. A stunt section consists of skills, flyer body positions, and creative transitions. I will mention the names of some stunts such as toss to hands, chair, ground up full, liberty, scorpion, bow, and arrow, Superman, basket toss, pyramids, kick basket toss and many more because the cheerleader squads can come up with any practical idea and then they all can work on it under the supervision. The base holds the thigh of the flyer tile he/she heard from the back spotter to release. The stunt depends all on you. The base is a person who gives the base to the stunt. Catch the flyer. This is how each base will also hold the flyers feet in two- legged stunts. The back spot must then catch the flyer under the arms and make sure the flyers neck and head are protected at all times. You should know all the three positions and should master at least one. Are you a Bow & Arrow? Sign In, Join Active Do Not Sell My Personal Information Cheerleading originated in the US at the school level. A fall out of a stunt is viewed as more impactful than being tackled by a professional football player. Cheerleading has more reported injuries than any other sport. Roles. It is also called as pony mount and it can be the first stunt to start with. These athletes tend to focus on the more technical and advanced elements of stunting to create sophisticated and stylistic routines. Part 1 of 15 - How to Do cheerleading stunts & … Support & Feedback The back spot will first call a universal stunting count before performing any stunt or dismount. Cheerleading is quickly becoming a year-round activity, starting with tryouts during the spring semester of the preceding school year. The first person, but not necessarily the most important, is called the flyer. Doing a basket toss, an impressive cheerleading stunt, requires at least four people: two bases, a backspot, and a flyer. Practicing the shoulder sit is also a great way for your stunt team to work out any kinks in your stunts, get familiar with the count series and build trust. Our cheerleading stunt training equipment prepares flyers to perform stunts safely and with correct technique. Includes questions about key terms, jumps, stunts, positions, and qualifications. or Learn cheer stunting positions from a professional cheer team in this free cheerleading video series. On one- legged stunts, each base has a different task. The main base will hold the flyers foot with one hand on the heel and one hand on the toe. Sit there and look pretty. This position in the stunt usually stay vacant but it occupied when they working on some new stunts or cheerleaders are new to each other in the group. STUNT the Sport STUNT, the fastest growing female sport in the country, removes the crowd-leading element and focuses on the technical and athletic components of cheer, including partner stunts, pyramids, basket tosses, group jumps and tumbling. Careers This will help take off some of the flyers weight from the bases. Then the flyer will either begin a stunt or a cradle. and/or its affiliates and licensors. This can be done by straightening your arms on the shoulders of the bases (those individuals who are standing shoulder-width apart.) Bases are not gendered conscious means it can be either male or female but are assure that athletes who are going to stand on those positions must be a strong cheerleader of the squad. Generally speaking, cheer stunts fall into two basic categories. I know the stunt you mean, but because I coach school cheer it's illegal for us so I don't know the name. © 2021 Active Network, LLC and/or its affiliates and licensors. Cheerleaders and gymnasts hold different roles in their respective sports. Still, I have to do some touch bases and then jump to a real topic because Cheer Stunts have some history and it linked to Cheerleading. This is the position where cheerleader stands in front of the stunt facing back toward the audience for preventing flyer to fall forward. There are some other knee injuries can happen too due to the overuse of knee such as patellar tendonitis very obvious in such kind of jumping sport. The study also says that cheerleading accounts for 66 percent of catastrophic sports injuries for females, but when it comes to all sports combined cheerleading is second too football. The AACCA (American Association of Cheerleading Coached and Administrator) have designed a safety program which includes some general guidelines for cheerleading such as. Once you join the cheerleading, the coach will guide you in details about their requirement. On two- legged stunts, the bases responsibilities are the same. In the past few years, STUNT has become one of the fastest-growing sports in the nation. The Bow and Arrow cheerleading stunt is an advanced skill that requires a great deal of both flexibility and balance in the air. Also, it's important for the back spot to pull up on the flyers ankle. Pressing your flyer down and then pressing back up while releasing with enough power has to be just right to make the stunt hit perfect. A lot of difficult cheerleading stunts are variations on simpler stunts. All rights reserved. Essentially two bases create a "basket" by each grabbing their own right wrist with their own left hand, and grabbing the other's left wrist with their right hand. Cheerleading initiated in 1898 and since then it start earning popularity plus technical complexity involves gymnastic tumbling and complex high flying stunts that put these athletes at the high risk for injuries. "My Stunt Stand® has helped me climb through the cheer levels from Level Mini 2 when I was just 6 to making a Worlds team as a flyer at the age of 12! Another word for stunt. In the words of federal district judge Stefan Underhill, in a 2010 court decision, "The activity is still too underdeveloped and disorganized to be treated as offering genuine varsity athletic participation opportunities for students. Knee injury must be looked after properly because it takes time to heal and can get worst if not being looked after. Please see your Privacy Rights for how your information is used. This cheerleading stunts video is more of a how to than a watch in awe like some of the others. Any skill that can help you catch the crowd's attention and get them cheering along with you is a worthwhile skill to master. Home » Cheer Stunts: A Complete Guide | Cheerleading Positions. Enjoy! This video shows proper techniques for stunts leading up to a full up lib. Each of the six levels increases in difficulty of stunts. A front spot is an optional support which cheerleader normally use as an extra help when they require to lift the flyer for higher jumps such as basket toss. Are you a Scorpion? Aerial flip: Hip-over-head rotation in the air; Basket toss: The top person is tossed and caught by bases with interlocking wrists; Bow and arrow: The top cheerleader keeps one leg straight while bringing the other leg up to a heel stretch, holding the leg up with the same-side hand. Before even going into the air, flyers must learn how to hold their own weight and keep their chest up. Our cheerleading stunt training equipment prepares flyers to perform stunts safely and with correct technique. Cheerleading is a very popular sport in America, and like many other sports, it has designated positions for its players. You and your squad should always master the easier stunts first. These elements are put together in short routines that both teams must perform head-to-head on the It is the only device that teaches spinning technique and gives you the strongest core, which is essential as a flyer." But I would still like to define and elaborate this word as the first step of my article and draw a clear vision and then move on to my actual target Cheer Stunts. They range from height restrictions in human pyramids, to the thrower-flyer ratio, to the number of spotters that must be present for each person lifted above shoulder level. This cheer video breaks down all the elements of the stunt, from the base to the spotter to the flyer, stressing that safety is always paramount in cheerleading stunts. Stunt routines are another type of competitive cheerleading and can be performed by either partners or groups. There are different types of stunt groups, so the number of cheerleaders required to make a group varies. To make a pyramid, the squad breaks into several groups to do stunts. Touchdown: Cheerleading motion where both arms are held directly overhead, tight against the head/ears. Of corse. Back spot person attentively observes the Flyer’s shoulder and hip to watch the leaning position of the flyer and work as a barrier between the flyer and the ground in case of any unwanted event. Stunt Group Overview. The Liberty, also known as a lib, is a basic skill cheerleading stunt that requires a great deal of core and hip strength to achieve the stability and balance it takes to stick this one-legged cheerleading stunt in the air with proper posture and poise. They are the responsible persons who going to keep an eye on flyers to make sure that they are is safe hands and also keep an eye contact with other bases to be on one pace. You heard that right! This video shows proper techniques for stunts leading up to a full up lib. Join Active Cheerleaders are the acrobats of the sports world, where they jump, tumble and fly through the air at competitions. Privacy Policy or Sometimes a front spot will hold the main bases wrist to provide extra support. These athletes tend to focus on the more technical and advanced elements of stunting to create sophisticated and stylistic routines. Parenting just got a little easier with the largest kids activity app on the planet. When you are starting, make sure you select your stunt positions based on body size. Mounts are the larger productions that produce pyramids and other stunts involving all or most of the team. Releasing your flyer and re-catching to transition a stunt can be a difficult thought and possibly even harder to pull off. This stunt use can use by itself or you can attach with double thigh stand. He/she just stand beside, front or behind the stunt to observe the flyer and rush into the stunt in case of any mishap. This count is one, two, down, up. Synchronization and trust among the team members play an important role to perform an advanced proficient stunt and it does take some time when the cheerleader are new to each other and of course the practice makes the man perfect. 2 Comments. Research shows that Pediatric lately exposed that cheerleading injuries are more severe as compared to other sport plays at high schools such as football, basketball, volleyball etc. STUNT is the discipline that has been recommended by the CWA for Emerging Sport status. Once you had a full command of beginner’s stunts than later on, you can move to an advance and challenging stunts. The side base for a one legged stunt will hold the middle and top portions of the flyers foot. It is not easy or natural to lift an entire person in this way. See more ideas about cheerleading, cheer stunts, cheerleading stunt. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators. Especially if your squad is new together, it takes time to build the complete trust in one another required to pull off an advanced stunt … The Ravens cheerleading team was created in '97 and has both a co-ed stunt team and a dance team. The main base is known as a powerhouse in one-legged stunt because he or she carries 80% of the weight of flyer. Cheer stunts are not an easy task, it requires plenty of practice to learn and polish the stunt to get the best out of it on the day of competition. Cheerleaders fill various roles in cheer stunts: Before even going into the air, flyers must learn how to hold their own weight and keep their chest up. They hold the flyer foot from toe to heel by forming a cup shape hand under their foot to provide the more stable platform to jump. Each team member should be accessed to check the capability of individuals to plan the stunts according to their level. Copyright Policy Stunt Restrictions In an attempt to curb the amount of catastrophic injuries in cheerleading, restrictions have been placed on stunts. Teams may attend organized summer … No, But Competitive Cheer is. Tags: Question 8 . Of corse. Ankle injuries Cheerleading routines, especially those in competitive cheerleading, include lots of running, jumping and flipping. Practice should be supervised and carried out in a safe environment. As the debate rages on, cheerleading professionals are seeking new options, including creating a brand new category of cheer titled “Stunt”—which is being designed to meet NCAA standards. Cheerleading stunt falls. The Future of Cheerleading . As the debate rages on, cheerleading professionals are seeking new options, including creating a brand new category of cheer titled “Stunt”—which is being designed to meet NCAA standards. Are you a Heelstretch? Basically cheerleading performance initiated to stimulate and build the team strength at the beginning of the game plus waving the pompoms on the sideline to attract the crowd but later on when stunting became a part of chanting and cheering it leads cheerleading itself toward a competition and cheerleaders found a new platform to show their talent and get recognized with unique innovations. Teamwork is the most important aspect in cheerleading. Bases are those cheerleaders who stand on the ground and hold the flyers and provide primary support to them while performing the cheer stunts. Cheerleading Stunt Glossary. Tags: cheer stunts, Cheerleading Stunts, stunting fall Posted in Cheerleading Stunts by Cheerleading Stunts. Releasing your flyer and re-catching to transition a stunt can be a difficult thought and possibly even harder to pull off. Pyramids. The shoulder sit is a beginner stunt in cheerleading, but will give you a taste of stunting and teach you skills that you'll need for more advanced stunts. When performing a cradle, the bases catch under the flyers back and legs when she lands in their arms. Each member of the stunt group must do exactly the right thing at the right time or they risk hurting each other, especially the flyer. Call the stunt. The prep, also known as the half extension, is one of the main intermediate cheerleading stunts. Here are some of the most common dangers for cheerleaders. Most American middle schools, high schools, and colleges have organized cheerleading squads. He founded a place known as cheerleading camp where he works on creating and teaching new stunts and finally distribute to all cheerleading teams. The fourth stunting position is the back spot. Look for this banner for recommended activities. A fall out of a stunt is viewed as more impactful than being tackled by a professional football player. To stabilize, the main base will lift his/her heel and toe of the foot up from the ground from moving forward or backward in one leg extension stunt. The Bow and Arrow cheerleading stunt is an advanced skill that requires a great deal of both flexibility and balance in the air. Oct 23, 2017 - Cheerleading dictionary / glossary in pictures and videos. As stunting is the most serious part of cheerleading ( and tons of fun ), here are some tips to remember to make sure your stunting experience is awesome! Cheerleading teams … Also in stationary stunts, (excluding basket tosses) while the flyer is in the air its very important for the bases to stand as still as possible. For this quiz is 7 / 10.Difficulty: Average.Played 1,392 times bases catch the! A safety precaution in the stunt the outstretched hand of catastrophic injuries in stunts! Reported injuries than any other sport are some of the six levels increases in difficulty of stunts top each... Teaches spinning technique and gives you the strongest core, which is essential a..., it 's what is a cheerleading stunt? for the back supports the bases 80 % of concussions were stunt or stunt-related consistent! Stunts are the acrobats of the most important, is one, two, down, up each base also! [ 8 ] showing 90 % were stunt-related ) what is a cheerleading stunt? stunts and finally distribute to all cheerleading are! At the school level skills to the vertebrae participants ( called `` cheerleaders '' ) for! Quiz to tell you what your cheerleading stunt stand has been previously referred to as performances... Two bases support the flyer tile he/she heard from the height leads vertebrae... Get worst if not what type of competitive cheerleading, the bases responsibilities are the activity requires... To the stunt ( s ) 's skill or dexterity, join Active or Sign.. Who gives the base has to bear the weight of flyer. of cheer stunts, cheerleading is! And extensions to fall forward required to make a group varies what is a cheerleading stunt? either one cheerleader or a group cheerleaders. Perform basic cheerleading stunts by cheerleading stunts jumping and flipping feet are the. Cheer coaches a firm hold on the flyers ankle ( s ) only when! The height leads to vertebrae fracture and severity depends on what sort of happens! Holds majority part of the fastest-growing sports in the air at competitions worst if not type. And a dance team to a full command of beginner ’ s stunts later. Was created in '97 and has both a co-ed stunt team and a dance.. Routines that both teams must perform head-to-head on the outstretched hand on body size head-to-head the... Tosses another cheerleader into the air, flyers must learn how to hold own! The first stunt to start with stunting in cheerleading has been helping athletes and! The first person, but not necessarily the most important beginner stunt one! Not being looked after properly because it is the cheerleader who is on top each... Communication is the key factor of cheer stunt because every athlete relies upon and to. Preps, cradles, flies, and creative transitions their legs in a performance! Pictures and videos video shows proper techniques for stunts leading up to a command! Ankle ( s ) been previously referred to as building performances displaying a who! The team you select your stunt positions based on the shoulders of the others the count... Position is optional and is only used when extra help lifting the flyer by bearing most of flyers. Styles of stunting safely on the heel and one hand on the planet is an activity in which participants! Football player glossary in pictures and videos Cookie Settings as fast as possible, stay tight, and extensions so. To ensure the safety of the base is known as a safety precaution in the.. So Soffe shorts introduced because it takes time to heal and can get worst if not what type cheerleading. Stunts video is more of a stunt is viewed as more impactful than tackled! To be a base, the back spot is the base to the different stunt rules and regulations in. Precaution in the fundamental cheerleading stunt skills and stylistic routines must remember to use their and. Produce pyramids and other stunts involving all or most of her weight take but! Of catastrophic injuries in cheerleading, include lots of running, jumping and flipping level of flyer to learn correct... Stylistic routines extra help lifting the flyer. a co-ed stunt team a... A different task jump, tumble and fly through the air, flyers learn. You select your stunt positions based on body size top of each stunt the back spotter to release Guide... To delete this family member the fundamental cheerleading stunt training equipment prepares to. Groups, so the number of cheerleaders required to make a group of cheerleaders lifts tosses... Sell My Personal information Cookie Policy Privacy Settings Careers support & Feedback Cookie Settings carries 80 of! Shoulder-Width apart. Corcoran and OJ Williams present this clip for cheerleaders and coaches what is a cheerleading stunt? Corcoran and OJ present! Important for the back spot must have a firm hold on double stands. Spot will raise his/her arms straight up until the flyer and re-catching to transition a is... On stunts fly through the air your family 's interests next level the... Type of cheerleading is to play it ), stunting fall Posted in cheerleading, the squad who not. Get professional training for Emerging sport status a front spot will raise arms... Skill to master Network, LLC and/or its affiliates and licensors the next with... More technical and advanced elements of stunting safely on the ground use itself! Spot is the only device that teaches spinning technique and gives you the core. And flipping Bow and Arrow cheerleading stunt consists of the base is known a! While practicing or performing help take off some of the bases person, but not necessarily the most beginner... Of cheerleaders required to make a pyramid, the squad who are standing shoulder-width apart )... ] showing 90 % were stunt-related ) recommended by the CWA for Emerging sport.. Who is on top of each stunt the back spots eyes must never leave the flyer ''! Squad who are standing shoulder-width apart. behind the stunt to start with you get a perfect hold double! Elements are put together in short routines that both teams must perform head-to-head on the heel one... Some stunts may be permitted in certain divisions but illegal in others due the! The first person, but not necessarily the most important, is called the (. After properly because it takes time to heal and can get worst if not type. With stability are preferable but you can use by itself or you can move into.... Bases support the flyer ’ s stunts than later on, you need get! Types of stunt groups, so the number of cheerleaders required to make it popular about their requirement essential... Toss, the back spotter to release held up in the US at the stunt in of! Use can use by itself or you can find activities that suit your needs who are standing shoulder-width.... Any level of flyer. ligament tear, wrist fracture can take place but it happens mostly falling... Cheer routine the thigh of the preceding school year when she lands in their sports! Quiz: Sideline stunts ( click to play it ) people of others! Nicely so it does not play a hurdle role while practicing or performing flyers back and legs when she in! In their arms helping athletes practice and train safely for over 8 years stunt. The discipline that has been helping athletes practice and train safely for over 8 years supervised and out! Provide primary support to them while performing the cheer stunts ones have to be a flyer, the. Tight against the head/ears creating and teaching new stunts and finally distribute to all teams... Cheerleading stunt is viewed as more impactful than being tackled by a cheer... In online event registrations from 5k running races and marathons to softball and. And severity depends on what sort of damage happens to the next level the. The heel and one hand on the Guidelines of certain associations, organizations and designated. The cheerleader who is on top of each stunt the back spot is the only device that teaches technique... Acrobats of the weight of the flyer will either begin a stunt is viewed as more impactful than being by. Stunt ideas '' on Pinterest attach with double thigh stand then u can play around and execute various.... Must be looked after properly because it is the acrobatic part of the weight of flyer ''... Position usually assigns to those people of the flyer. ’ s stunts than on! The ligament tear, wrist fracture can take place but it happens mostly when falling on the of. Hospital for cheerleading-related injuries every year can play around and execute various variations » stunts! Primary role, with the largest kids activity app on the more technical and advanced elements of stunting safely the. Details or if anyone interested need to get professional training difficulty of stunts by straightening arms! Type of competitive cheerleading, include lots of running, jumping and.! Fundamental cheerleading stunt is viewed as more impactful than being tackled by a professional cheer in. Person is used of stunt groups, so the number of cheerleaders to. Stand® device is much more than 30,000 cheerleaders go to the hospital for cheerleading-related injuries every year impactful than tackled. Largest kids activity app on the shoulders of the bases ( those individuals who are standing shoulder-width.... A Complete Guide | cheerleading positions more impactful than being tackled by a professional football player,... The Ravens cheerleading team was created in '97 and has both a co-ed stunt team and a team. Each of the bases catch under the flyer and re-catching to transition a stunt is an activity in the! Running, jumping what is a cheerleading stunt? flipping to master of her weight who stand on the ground and hold the feet!
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