butterflies in the stomach. However, it's thought that genetics, brain chemistry and life experiences may all play a part in these type of phobias. A small 2018 research review assessed phobias across three large surveys. What Is Haphephobia and How Can You Manage Fear of Touch? Substance abuse and depression are also connected to phobias. All rights reserved. Cultural Factors: Some phobias occur only in certain cultural groups. In much the same way, the external phobia causes listed above will not help you with overcoming the fear. This sensation is usually fixed by lying down and allowing blood to flow to…, Agoraphobia is an anxiety disorder that makes people very fearful of certain places and situations. Brain function. Children or people with a low socioeconomic status are more likely to have social phobias. Claustrophobia: This is a fear of enclosed or tight spaces. If you have a phobia, you may experience a deep sense of dread or panic when you encounter the source of your fear. Others are unable to tolerate certain social situations. Overcoming phobias can be difficult, but there’s hope. They often avoid social situations altogether and stay inside their homes. David Susman, PhD is a licensed clinical psychologist with experience providing treatment to individuals with mental illness and substance use concerns. Many phobias develop as a result of having a negative experience or panic attack related to a specific object or situation. Arachnophobia: This means fear of spiders. It is likely however, that both biology and environment come together to play a role in the development of a phobia. ... People with agoraphobia fear... Social phobia. Phobias cause people to worry about, dread, feel upset by, and avoid the things or situations they fear because the physical sensations of fear can be so intense. Aviophobia: This is also known as the fear of flying. Phobias are divided into three main categories: Factors that may increase the likelihood that a phobia will develop include: Ever wonder what your personality type means? A phobia is an excessive and irrational fear reaction. Social phobia - also called social anxiety or social anxiety disorder is an intense fear in social situations. Brain structure. Specific phobias can be caused by a variety of different factors: experiencing a traumatic event (e.g. Many people dislike certain situations or objects, but to be a true phobia, the fear must interfere with daily life.